Early in my journey of personal pelvic bowl work, I began to discover my inner power and experience tremendous healing. That new sense of identity brought on one of the most creative phases of my life. The picture shown with this post is of me during a body painting project when the stars wre painted on my body. Creative expression has always been part of what fuels me, and my creativity experienced huge waves after my healing began.
Discovering that my body held so much power, and finding my own way of connecting to myself and others totally transformed my life.
It’s like waking up one day to discover you are the long lost heir to a kingdom. A given birthright. Something you didn’t have to earn but something you just get for being you.
That’s how I hope you will see the power within your body. I hope you will begin to believe you deserve to access and harness your inner power.
Sometimes I meet women who are so trapped into their situation in life that they just accept the way they are and feel this is their life sentence. I’m talking about trapped mindsets and physical limitations you feel content to suffer in. Don’t let that be you!
There is help and care available to guide you to a better life. It’s vulnerable to acknowledge this about yourself and step forward to undergo the healing process, but it is so worth it! Please seek out a trusted guide to direct you through the process. Quit waiting for that miraculous, spontaneous healing to show up, and instead dive into the emotional work of reclaiming your identity and making your claim on your full womanhood.
Still not taking action?
Could that be because someone(s) has told you aren’t worth it? Have you believed the lies that you’re beyond help, you’re too complicated, that your suffering is normal, etc? It’s time to quit being the victim of society’s conditioning.
You are worth the help. You are capable of healing. And you can find the support to transform your life. Joy, pleasure, and love is your birthright. It’s time to claim it.
Remember my photo?
That photo session happened all because I was willing to take a leap of faith and believe a better life was possible for me. I sought out the help I needed to heal my female body. This photo snapped a moment when my creativity was so alive as a result of my healing process. I was pulsing with creative energy during this project. The anxiety and chaos that held me back for years had shifted.
The same can be true for you. I know because I’ve been blessed to guide hundreds of woman through that same journey. Just like Diana. Hear what she had to say of her experience:
“Alicia has opened and empowered my heart, mind, and soul! The work I have done with her has added a whole new level of “rest” to my life, and my overall happiness has expanded beyond belief.
Alicia makes you feel seen, heard and held. She is nurturing and loving. Her way of working with cycles and patterns in the body is revolutionary. I would recommend her to anyone, she is a rare true gift in this world.”
Is that what you want for your own life?
I hope so.
Sincerely I wish that for you. No sales pitch here. Just an honest blessing that you will seek and find the help you need. You deserve it. You are worth it.
And you won’t regret it.
The pelvic bowl is like an emotional storage space. There are many deep emotions that run through these tissues. I’m going to give a container for those emotions and practice about how to work with yourself in this post. The uterine, pelvic bowl center is by nature a space of shadow, it’s dark and protected.
This is your power. Your intuition. Your creation space. Often people get very afraid of going there and then once they are supported to enter this dialogue, they find it incredibly beautiful, soothing, comforting, powerful, and potent.
The “content” of the pelvic bowl is a wide range.
From feelings about sex (an obvious one), lineage and family history, longing to have a baby, injuries, anxiety about bodily functions, self-esteem and body image, our own birth or giving birth…the list seriously goes on and on.
Liberating the feelings can be intense. And so beautiful. This is my work, this is what I love, this is what I know.
Why would we want to do this? To feel clear and free. Pelvic bowl and bodily freedom is a profound experience. Do you know what it’s like to truly be free?
If you’re curious to begin tapping into this practice, begin here.
I always invite a lot of curiosity and compassion for yourself here:
– place your hands on your lower belly, with your fingers touching your pubic bone and your thumbs upward underneath your belly button. Let your touch be caring, gentle, and present
– take 3-5 deep breaths into this space. Notice if your lower belly can move against your hands
– breathe cleansing into the front, right, back, and left sides of your pelvic bowl. You may use the image of cleaning, brushing, aging, sweeping, water washing, whatever feels most true to you
– check in with your body, simple…”how are you, I want to know you”. Open your internal eyes and ears. You may have sensations, emotion, memories, or stories arise
– allow whatever is there, to be there. Pause judgment, resistance, and anything else that could get in the way of the truth of this voice being heard
– To close, give simple blessings. Say thank you, I love you, I see you
This is a deep dive. This process above is the tip of the iceberg. If you need support to be with this, I encourage you to find a practitioner who can give a space for you to be with this where you feel supported and held.
Want to explore with me? I have spaces opening up periodically in my programs, write to me with interest, if you like this blog leave a comment here! with love, Alicia
I’m noticing stuff about MONEY. That’s right, I’m going to talk about it! MONEY MONEY MONEY!
Personally, I love money. And money loves me! I wasn’t always here. I’ve completely transformed my relationship to it. I let go of beliefs like “wanting money means I’m a greedy bitch” and introduced beliefs that I resonate with such as “money is a healing tool, access to money means I am able to be more generous and make an impact on the world in the way that I want to.” Money is innocent. People have all kinds of shit and nastiness that they put onto money, but money in its essence is pure. Try it on for yourself….say out loud “I love money.” What happens in your body? Say it out loud. What happens to your voice?
First, this photo is of me when my creativity was BURSTING through the seams of my body….because of pelvic bowl work. More on how that relates to MONEY below. (Side note: the root…pelvic floor, is associated with resources, survival, access to healing, shame and guilt. It’s our most basic primal level in the body. The root is deeply connected to working with money, resources, finances, and shame around it all).
Being in the world of unleashing the TRUTH of the femme power of the body is so interesting because I KNOW the results I’m offering are 100%. Every. Single. Time…it’s powerful. And it’s not me. I am a conduit & messenger for this offering but really, it’s the work & the magnificence of the true power of your body…..it’s all inside of you.
This is my biggest offering to you: THIS IS YOU! YOU ARE POWERFUL! OWN IT!
If you know you’re supposed to work with me, you know. And if you want to go at this alone or with another practitioner, do that. I’m your biggest cheerleader to follow what’s true. If you know this road and you’ve got the tools and don’t feel you need more, right on and power to you! I KNOW 100% that the people I work with are ready for this when they make their way to me. And sometimes the MONEY piece becomes sticky. Resistance, big emotions, fears, and money stories come in. I’m noticing some common things and maybe it will help you to normalize if this is happening for you:
1. Any other thing can seem more important than investing money on this part of your body and journey.
Your pet’s medical bills, your kids need school supplies, upcoming travel plans, your business expenses….Whatever, that list never stops. If this is something you know is right, What would it be like to put yourself first? Putting yourself ahead of your partners’ or kids’ needs may not even be in your awareness as a “possibility”, but I say it’s time for women to let go of those patterns. INTERRUPT the over-giving. Begin to see how the system has taught you that YOUR energy, time, and money is for everyone else except you. (ps: Fuck that sh*t).
2. You wonder if this can really work for you.
Something about your mindset tells you that whatever current contraction in your life / body is meant to be here forever. You’ve convinced yourself that you’re so fucked up, nothing works for you and there’s no point in opening yourself up to the vulnerability (trust me, this is a vulnerable process, I don’t lie about that). You’re going to wait until the miraculous spontaneous healing shows up without doing your emotional work, or worse you’re just going to be where you are, indefinitely.
3. You don’t believe you truly deserve or are worth it.
Because of your life, the past, the agreements you’ve made, you genuinely believe you don’t deserve pleasure, joy, love, respect, healing, and fulfillment.
4. You’re scared about the money. Money is shameful and not to be trusted, money shame and guilt runs through your cells.
Your beliefs about money (example: “wanting money is greedy”) impacts your choices so heavily you feel ashamed when you do spend money and deprived when you don’t. Any investment in yourself means it must be a waste of money. You’ve invested before and been disappointed. This is crippling. Try this on, say to yourself “Money is easeful. I am allowed to have money just because.” What happens in your body? Do you know how to receive and hold money? Do you know how to tolerate money and resources. Are you ready to see money as a healing tool?
5. At the core of it all, you’re afraid that if this isn’t “the fix”
Every time someone has told you that you’re broken, beyond help, stupid, or whatever else will be TRUE. You are scared of that BS being affirmed and it seems much safer to avoid it all together and tell yourself to just “pull it together” and that you don’t need support.
I call BS! I do this from a place of such love because I know those stories. Since I stepped into healing my pelvic bowl, my place of power and the essence of my being, EVERYthing shifted. I had to contact myself and let myself be known and felt at my deepest core to finally realize my full power. Consider….
1. Number ONE is your well-being.
You are the most important foundation to the expansion and fulfillment of your own life and your family. If you are a mother, have you noticed that when you’re doing well your loved ones seem to buzz around you? When you are doing well, you can show up all the way for LIFE and those you love. When we are truly serving and feel we have a sense of purpose and also feel deeply connected to ourselves, the world benefits.
2. This works. Bottom line.
No matter what you’ve been through. No matter the scars and wounds you’ve suffered, there is NOTHING that cannot heal. Nothing. From the deepest suffering comes the deepest expansion and bliss. Trust me. There’s no need for detail here but I have seen multiple UNSPEAKABLE traumas release from people’s bodies and the most shut-down body open up into power and love. Sometimes it is intense. Yet, it can be gentle and loving. Do not be afraid.
3. You are worth it.
You are here on this planet. It is time to stomp those feet and OWN YOUR SPACE! What will you offer to the world if you are small, shameful, and sulking through life? Nothing. How can you impact the world, those you love, your own body, and your community better? Show up and do your healing work. This benefits EACH person you mentor, love, teach, and speak to. I am CALLING YOU. It is time.
4. Any investment you EVER make in yourself is well spent.
Even if it never comes back to you (and don’t be fooled, this work impacts your creativity / cognitive power / money beliefs and patterns of receptivity which impacts your bank account). Once you are connected to your own magnetism and have released money shame and guilt, your whole relationship to money changes. Don’t believe me? Look at the people in this world who are connected to their power and their pelvic bowl. Look at the people who move their hips. Are they grounded? Thriving? Happier? Powerful? Why would you think this would be different for you?
5. Anyone in your life who has not believed in you, criticized you, abused you, said nasty things, or simply couldn’t recognize you for who you are…..they were WRONG.
That was about them, not you. You believed it to be true because you’re a sensitive being but this is your chance to master the art of being a sensitive person. Sensitivity is a gift that takes deep learning. And now we say NO MORE to the abuse and instead open up to deep love, grace, power, respect, pleasure, and all of the expansion in the universe that wants to run through your body.
So? What’s it gonna be? Are you going to show up? Are you going to choose something different even though it may make you feel a little sick to do so?
Ok ! Done. That speech I don’t pull out all the time but I had to unpack this because money stuff is UP. With what’s happening in the USA around politics, money, power, women’s bodies, the #metoo movement, survival, shame and guilt……this is a big one.
Your power and body is your BIRTHRIGHT. This is available to you. Do you trust yourself? Write to me , I want to connect with you.
ps: In this photo collaboration I explored having the cosmos painted onto my body, and because of how MUCH I have invested in getting connected to my body, it was one of the most creative phases of my life!
I wrote about sexual archetypes recently and it inspired me to touch in on the queen. The queen is a powerful archetype for many women in today’s world because she takes NO SHIT.
For me, connecting to my inner queen meant coming into deep relationship with my pelvic bowl and specifically…my uterus. In many healing systems, the uterus / prostate is the center of wisdom & intuition in the body. (Here I am trying on my queen self).
She is the ultimate power! (My uterus is a she, I always encourage clients to find the personality that suits your uterus the most.) She is my intuition. She has steered me into the most amazing life once I learned how to listen and respect her. It was a real journey and still is. There were times when I wanted to give up because the emotional pain that had to release from this space in my body was so intense before I could feel pleasure here. There were also the most satisfying moments like when I got the image of my uterus strutting her stuff as Chiquita Banana and having cervix / uterine orgasms (the ultimate experience that I will never forget). The images people receive of their uterine network in metaphor are priceless.
In the holistic pelvic world, the uterus and ovaries (and all the parts of the body really but ESPECIALLY these areas) have a personality. They have their own voice. EVERY single time, when we tune into these spaces in our body with deep listening and curious love, we get a response. Every time!
Once I connected to my inner Queen, everything changed. My lifestyle, my relationships, sex on all levels, boundaries, and more. I felt clear, like laser clear about who & what I allowed into my life and the purpose it all serves. Most simply put, anything that wasn’t serving me fully fell out of my life.
Want to tap into your Queen energy?
Begin here. I always invite a lot of curiosity and compassion for yourself here:
– place your hands on your lower belly, with your fingers touching your pubic bone and your thumbs upward underneath your belly button. Let your touch be caring, gentle, and present
– imagine your uterus sitting there right in the center of your pelvic bowl. Say hello, how is she (or your own name) feeling? What is happening?
– what message is there for you? what does your Queen tell you about the questions you have about your life and choices?
– as you build your presence in your pelvic bowl, you may revisit with this space frequently and this is the path of beginning to live a life that is connected to your inner wisdom. Living from your center instead of living from the head
** people who have had their uterine system removed can still do this practice! Even if the organ has been removed from the body or the menstrual cycle has ceased, there is an energetic power center here.
Want to explore with me? I have spaces opening up periodically in my programs, write to me with interest, leave your comments here, I love hearing from you! With love, Alicia
The Power of Healing Between Women
For the longest time, I had a rough relationship with women. The healing that is possible between women is really profound to me. In this post, I’m going to write about healing between women, why it’s important, and a few tips for you to look into for your own life.
I’ve always had a robust circle of women around me. However, for a good chunk of my life these relationships were filled with anger, competition, catty behavior, gossip, confusion…They were also filled with laughter, sarcasm, humor, and a lot of positive things. It’s not like it was all dysfunctional, it was a complex experience which was part of what was really confusing!
It’s common in this society we live in for girls and women to get messages that say “in order to survive & succeed, you must dominate and be above others”…ESPECIALLY between women. This is a big one. For example, just think of all the stereotypes and cultural fears about women stealing another’s man. These things run deep!
Often times women will put themselves down in order to make others feel good. Or put others down in order to make themselves feel better. Or withhold themselves out of fear and jealousy. I’ve had women be mean to me for reasons that I never understood. Whether it was about personality, beauty, mutual friends, there always seemed to be something that felt a little dangerous. And I’ve had to admit to myself that I used to have some “mean girl” behaviors that I would watch myself do and then feel confused about later. It was painful. There was always something, some kind of reason for me to stay at arms-length & distanced from women. Or too overly-involved in a way that started to feel fused to the point where I lost my sense of self.
All of this is a distraction from the true intimacy that is possible between women where mutual support and tenderness is allowed to live among the laughs.
Once I started my journey of self-discovery, this was one of the first themes that presented itself. I continue to work on all of this and I’m so happy to see our culture making small shifts toward health here. I still come across many layers of disempowerment & challenge in myself as I go deeper. I’m not perfect and I don’t think anyone is, this is a deep learning.
So much of this comes out in my work. When I work with women, we are often navigating the emotions that come up regarding intimacy, trust, power, communication, respect, and care between women. Receiving care in such an intimate way from a woman often brings a well of emotion. And there is space for it. That’s part of the journey.
A few of the themes that often arise are:
– the experience of the mothering we received, whether it’s about our own biological mother, other family members or mother-like figures in our life
– our experience of the prenatal journey of our life, our birth story, and our early life as an infant
– receiving support and care from a woman
– letting go of the expectation around competition & mean behaviors that can exist between women
– stepping into relationships that feel full of honor, mutual respect, power, and trust. The tenderness, humility, power, and gratitude that can come from this level of embodied learning
An exercise to do with yourself:
– Journal about all of your associations with the words “woman, female, feminine”
– Reflect on what it all means to you
– Reflect and inquire into your history and associations with these aspects of yourself and your relationships
– What feels tender? Nourishing? Confusing? Charged, angry, grief-filled, or any challenging emotional experience? Joyful? Loving?
I commend you for your courage and willingness to look into this. In my experience, the complexity of female relationships is like a long spiral. Just as soon as we get through one level, something else pops its head up. I love offering support and encouragement around this because others have done that for me. Making it safe for a woman to look into this, ask questions and be messy was one of the biggest gifts I’ve ever received. It feels like part of my life’s purpose to pass that experience on.
Reach out to me, I always love hearing from you, with love, Alicia
The cervix is the opening of the uterus. This is the place where blood is released, where a baby comes through from one world to the other during a vaginal birth, where cervical fluid is released as a helpful indicator of the fertile window, and where one of the most potent & epic orgasmic potential lives. In this post we’ll learn a few things about this wondrous place and help you discover the power of your own cervix and why it’s important.
In the wider culture, I see the cervix mostly being ignored and forgotten about. I know I never got education or acknowledgement for this part of the body that now to me feels so sacred and like an integral part of my sense of myself. The problem with ignoring and forgetting this place is deep. It can lead to painful feelings around consent & penetration, pre-cancer cells on the cervix (ever heard of a LEEP procedure?), difficulty getting pregnant and opening to give birth, numbness & pain during sex, severe health concerns like cervix / uterine prolapse (where the organ falls down and possibly out of the vaginal opening), and more.
* As always, I invite you to hold as much tenderness and compassion for yourself in this exploration.
Follow these steps to initiate and connect with your cervix:
1. Close your eyes, place your hands on your lower belly, and envision your uterus sitting down into the center of your pelvis.
2. Imagine the bottom of your uterus, the small oval / donut-shaped, smooth, pink tissue of the cervix (this is where the uterus opens).
3. Notice what you feel, think, and any memory associated here. Whether it’s sex that didn’t feel good and pain lives there, a beautiful memory of a powerful and positive experience, or a feeling of tenderness about a medical procedure you’ve had, give your body permission to let you know what’s happening.
** If you’re really curious about what the cervix is like visually, check out The Beautiful Cervix Project and peruse their photo galleries. Some people love to ask to see their own cervix during their gynecological visits.
* If you want to touch your cervix with your finger, it helps to do this closer to menstrual time as the cervix will descend around bleeding time and pull upward / inward during ovulation time. If you find your cervix with your own touch and you can’t really feel it from the inside in terms of what this place “feels like”, that’s common. You’ll know when you’ve reached the cervix because it’s very smooth, doesn’t feel ribbed like muscle, and is more firm, kind of like a bump feeling.
Part of pelvic bowl healing work, if you’re interested, is to work with the cervix. Why would we do this? Because the cervix holds much power and wisdom. For example, one perk is that during a cervix / uterine orgasm, a chemical is released in the body that gives one a feeling of euphoria, connection, and peace. A lot of the time, the cervix is numb / tense and needs a lot of care before this can happen. Releasing these old imprints is definitely one of the most empowering and beautiful experiences of my life. The liberation is truly wild, ecstatic, and transcendent.
Curious? Have questions? Write to me! I love hearing from you. Until next time, with love, Alicia
With everything that is happening in this world around sexual assault and violation, I felt I had to write about this. I want to write about this from the anatomy, nervous system, and healing perspective. Pelvic bowl healing has never felt so important and profound to me as it does right now. I’m going to address pelvic trauma, how to begin to feel into your own body about this, and assure you that healing IS possible! These bodies are so brilliant.
Pelvic trauma includes assault but goes so much wider than that. Pelvic trauma can be painful sexual experiences, falling on the tailbone, car accidents, traumatic birth, early life trauma, abortion, medical procedures, STI’s, and more.
** To begin, you may want to make a list of all the experiences your pelvic bowl has had in your lifetime.
The myth is that pelvic trauma may be something like “it’s just how it is” and you have to learn how to deal with it. On some level, there may be something that is a process for you. On another level, I know from my own experience and so many I’ve worked with that the pelvic bowl is able to release the imprint and pain of trauma.
People that have gone through sexual violation (either extreme and known or something more subtle that they may not even understand is violating) have trouble with cognitive functioning, emotional regulation, fertility, circulation, digestion, bladder issues, memory, in addition to the standard assumptions about painful intercourse and difficulty with pleasure.
*Side note: it also changes the voice because of how the body is wired, there are so many subtleties like this.
More often than not, for most of the people I work with on my table, some kind of assault, rape, harassment, abuse comes through. It pains me that this number is so high but it brings me so much joy to offer the service that can release it. I know well the imprint of violation on others. I can FEEL it in my hands. I see the impact of violation on the tissue that is visible and I can feel it in the tissue that is internal. This shows up on the labia. The cervix. The digestive organs. The uterus. The muscles holding the vaginal canal. The nerves running through these tissues. In the ligaments and tendons that connect the leg bones into the pelvic girdle. I can see and feel the way the body forms patterns around it all.
* Notice what you feel in your body right now. What are your emotions? What are your physical sensations? Put your hands on your own body to comfort yourself if this is challenging to read. Take a break and come back to it and know that sometimes this works in small doses.
I can feel it as this all releases. I feel it pass through. I know what rage and grief feels like. I want to cry for them and sometimes I do. I want to rejoice in celebration of their bodily freedom and I do. I feel the collaborative effort it takes between us to release it all.
Do you know what I’ve learned? The body is so kind, so resilient, so loving if given permission and care. Bodies that have been shut down for decades take their first breath of true expansion. This impacts the above pieces and leads to overall well-being, greater health, more clear thinking, less emotional reactivity, more creativity and pleasure, and so much more.
Pure rage is powerful but do you know what is even MORE powerful? The expansion. The liberation and freedom. It is so beautiful to feel and to witness.
In today’s world it is a revolutionary act to liberate and awaken to the true current of pleasure and love that lives inside. To walk through the world in THAT without being afraid of what it could result in.
This, not only this, but this is why I’ve made my own form of healing that is so sacred and precious to me. Ready to take your healing into your own hands? Contact me, leave your comments here, email me, I love hearing from you.
With love, Alicia
The female pelvic universe. This is your power center. In this post, we’ll explore the basics. Even if you’re so familiar with this place, this is always a good reminder. The abc’s is where it’s at for us all. I do this kind of practice every day as a self-care pelvic health practice. You’re going to get the bony landmarks, organ placement, and a way to be in relationship with to these spaces in just 3 minutes.
In my world, a relationship with this body, especially this area, is essential for the health of our entire system. Even if you have had a procedure and some of your organs have been removed, this is still an energetic powerhouse center of your body. My encouragement is to approach this exercise with as much curiosity and acceptance as you can muster!
Follow these steps below to initiate, reconnect with, and foster a loving connection to your own power:
1. Place your hands on your lower belly. Wayyyy low.
2. Find your pubic bone, this is the bone at the very bottom of the lower belly, in the center of your pelvis, that sticks out a bit. Give yourself the kind of touch that feels right here whether it’s light and gentle or firmer and grounded.
3. Move your hands up a few inches and let them rest on the soft tissue of your lower belly. This is the ideal placement of your uterus. Take 3-5 full breaths. Notice what you feel. Check in: how is this place feeling? What are your sensations here? Numb, frozen, alive, tingly, warm, open, tense? What are your emotions and feelings when you go to this place?
4. Bring your fingers a bit more to the outer edge of the lower belly, and up a few inches. This is the ideal position of your ovaries. Take a few breaths. Gently press inward a bit on one side and then the other, notice the quality of the sensation, the feeling. Check in: how is this place doing and feeling?
5. Run your hands along the crest / high ridge of the side of the hips along to the sacrum (very lower back, the origin of the spine). Hold your hand here gentle to sense for a pulse. All of these landmarks make up your pelvic bowl! Let your hands come back to your lower belly and take 3 breaths into your pelvic bowl space that reaches down far under the points of contact under your seat. We’ll cover the pelvic floor in another post, stay tuned for more.
Let me know how this works for you! Do you like what you’ve read? Do you want more? Leave your comments here or write to me, I love hearing from you!
Hi, I’m Alicia. Below is a window into my story, why I am here, how I came to this point in my life and doing the work that I do. I am so honored to share this with you, thank you for being here, I know the courage and bravery it takes to open this door…
For most of my life, until some years ago, I suffered from crippling anxiety, emotional pain, and self-abuse. This showed up in all different kinds of forms from an eating / exercise disorder, hating my body, debilitating menstrual symptoms, addictions of various kinds, toxic relationships, disrespect of myself, health scares, sexual dysfunction, a constant feeling of internal panic, and much more. I was so caught up in perfectionism but I had zero health in my relationship to myself. The battle between hiding my internal world and the image I was trying to maintain on the outside was painful and isolating.
The turning point out of this internal chaos was when I finally said “NO MORE”. In order to get over my personal pain and release the collective pain I was holding, I had to first go deeper inside of myself than I had ever been before. I had to take my health and power into my OWN hands. I stopped waiting for someone to do it for me. I stopped waiting for someone to give me permission, tell me the answers, believe in me, and make me feel better. I finally saw that it wasn’t anyone else’s job and I took responsibility for myself. That day, everything changed. And it keeps changing in the most beautiful, satisfying, and pleasurable ways.
The in-road for me was long and winding. I entered into years of embodiment practices, movement meditation, study of myth and archetypes, uterine and abdominal massage, energy work, physiological and cellular release of medical procedures, and eventually pelvic bowl de-armoring. Addressing my patterns and challenges on the tissue / cellular level was an amazing deep dive. It was the highest-level and most intense process I have ever done, like getting my Phd in ME. I’ve been in the self-development world for over 10 years and I feel strongly that this is the single most potent modality I have ever experienced.
I’ve fused my journey into one unique, high-end, five-star experience because this is what I BELIEVE in! This is the best service I can offer and I know this is my purpose. From all of my healing experiences, trainings, education, processes, and teachers I have studied with, I have created my own medicinal approach that blends the major tenets of holistic healing practices and systems into my method.
This is my greatest love and I am so happy to be offering this at this time and place in this world today. I feel completely aligned with myself, in my power and pleasure. My truth and my voice are turned on and I can tell you, it is such a satisfying and liberating experience.
After my past and all that I had to unpack in my heart, mind and body, I have cried tears of gratitude in recognition that I now stand in my vibrancy and womanhood in a way that I honestly could have never imagined until I began living it.
Releasing the patterns of sexualized fear, body image shame, self-hatred, and coming into my root has changed the entire vibration and frequency of my body. I had to change the way I talked to myself about my body, what I ate, what I deserved, and more. I had to change my ways of making agreements with myself and others. I had to own my power, use my voice, and let go of anything that did not align with what I envisioned for myself. I had to quit the cycle of self-destruction and begin to build what I knew was always ready for me. The relationships I attract, the work I do, my bank account, my sexual and love life, my family experience…all of it has done a complete shift since I entered pelvic bowl healing.
I’ve ascended and risen out of the sh*t I used to swim in, but I still have my feet on the ground and feel a strong sense of myself and my body. I feel powerful and womanly at the same time. I am fully aligned with my sexual, orgasmic self and I know how to share that when it’s right. I know that this comes from the depths I have navigated using the healing process I now share with my clients. I have gone deeper into my body, love, death, surrender, lineage, and pelvic universe in ways that are purely cosmic and universal. I have met with the underworld and the stars through deeply mystical experiences while maintaining my love for the daily sweet realities and sacred mundane of life. This is just one sliver of the teaching of the root. This root tissue is the foundation of your body. Is it time for you to learn yourself here?
What I learned was so profound: once I met my own pelvic universe, what I saw, felt, found, and heard mesmerized me. There was intensity at times, I had to release tears and rage, but it was different than the pain I was so familiar with. I learned in the most embodied way that these beautiful bodies, our vessels for life, are so resilient and loving. The part of myself that most needed liberation, that I had ignored and resisted for so long, was in fact the brightest and most vibrant part of me.
My biggest a-ha moment was,when I finally realized that the place I had been avoiding and shutting down, held my MOST important wisdom. I learned that there is a well of vitality in the pelvic bowl underneath the filmy layers of conditioning, lineage, trauma, hurt, shame, and abuse of power.
This is not only me talking here, this is the work and it is truly amazing. I am the translator, the oracle, the catalyst of this gift.I truly believe that pelvic and heart health are the keys to healing any and all diseases and ailments because I see the pelvis as the center of the bodily universe and the foundational level from which the rest of the body and spirit either thrives or suffers.
I’ve learned about the human body, the systems of flow, energetics, the nervous system, trauma, brain dysfunction, and the process of the universe through the Way of Inner Power Method. I am so elated to say that I truly know how to move my feelings, I have surrendered to them, and this way of living is something I wouldn’t give up for ANYTHING. Having gone through this transformation myself I can say it is a truly a wild-and-worth-it ride. A ride that I know well, and it has yielded so much gratitude and vibrancy in me.
I so deeply want this for you too. This is available to you, I promise you it is a life-changer in the most profound ways.
I believe women’s vitality, on EVERY level, needs to be a part of the everyday narrative of women’s healing and womanly power, and I consider it my personal mission and purpose in life to bring this conversation into the forefront.
I am an expert on de-armoring the pelvic bowl, ancestral release & healing, and re-wiring your system to call in your desires instead of repeating old self-destructive patterns. My signature gift is the power of feminine fierce love. I can undeniably promise you will be infused with an empowered and nuanced understanding of your body with a sense of acceptance, love, and a wealth of pathways leading to vitality.
I only work with women who are 100% ready to RELEASE and RECEIVE. Who are a F*CK yes to this work and teaching. Who know that investing in themselves is the best gift they can receive. Who are open-hearted and ready to commit to themselves on a whole new level. Who are ready for a true transformation of mind, body, sex, spirit, love, and heart.
Thank you for being here, if you want to have a heart-to-heart about what all of this means to you, please write to me! Email me at Alicia@yourinnerpower.org. Divine blessings and much love, Alicia